Chicken and Mozzarella Salad
Nutrition per serving
Calories | 497 kcal |
Protein | 53.3 g |
Carbs | 8.1 g |
Fats | 27.1 g |
Saturated Fat | 10.1 g |
Monounsaturated Fat | 11.7 g |
Polyunsaturated Fat | 2.2 g |
Sugars | 4.6 g |
Fiber | 2.6 g |
Sodium | 472 mg |
Ingredients
Chicken Breast | |
Mozzarella Cheese (whole milk) | |
Romaine Lettuce | |
Baby Spinach | |
Red Onion | |
Tomatoes, Red, Ripe | |
Olive Oil |
1. Pre-heat the oven to 200 C (392 F).
2. Coat the chicken in 1 tsp of olive oil and season with a little salt and pepper. Wrap in foil and place in the oven to bake for 35 minutes.
3. To make the salad, combine the lettuce, spinach, red onion, and tomato, and drizzle over 1 tsp of olive oil. Slice the chicken and place on top of the salad. Tear the mozzarella and scatter over the top.