Chicken and Avocado Salad

Nutrition per serving

Calories459 kcal
Protein53.9 g
Carbs11.5 g
Fats21.4 g
Saturated Fat3.5 g
Monounsaturated Fat12.2 g
Polyunsaturated Fat2.8 g
Sugars3.6 g
Fiber7.8 g
Sodium170 mg

Ingredients

Chicken Breast
Baby Spinach
Cherry Tomatoes
Avocado
Olive Oil
1. Pre-heat the oven to 200 C (392 F)

2. Cut the cherry tomatoes into halves.

3. Dice the avocado.

4. Coat the chicken in 1 tsp of olive oil and season with salt and pepper. Wrap in foil and place in the oven to bake for 45 minutes.

5. Lay the spinach onto a plate, then arrange the tomatoes and avocado on top. Slice the chicken and add on top of the salad.