Chia and Flax Smoothie
Nutrition per serving
| Calories | 271 kcal |
| Protein | 7.6 g |
| Carbs | 34.1 g |
| Fats | 13.1 g |
| Saturated Fat | 0.9 g |
| Monounsaturated Fat | 4.2 g |
| Polyunsaturated Fat | 6.7 g |
| Sugars | 12.5 g |
| Fiber | 9.7 g |
| Sodium | 340 mg |
Ingredients
| Almond Milk | |
| Banana(s) | |
| Chia Seeds | |
| Seeds, flaxseed |
Place all of the ingredients into a blender and blend until smooth.