Cheeseburger Casserole
Nutrition per serving
Calories | 634 kcal |
Protein | 61.1 g |
Carbs | 12.1 g |
Fats | 36.9 g |
Saturated Fat | 16.9 g |
Monounsaturated Fat | 14.2 g |
Polyunsaturated Fat | 2.1 g |
Sugars | 7.8 g |
Fiber | 1.6 g |
Sodium | 440 mg |
Ingredients
Ground Beef (10% fat) | |
Garlic | |
Onion Powder | |
Egg(s) | |
Paste, Tomato, Thick | |
Milk (1% fat) | |
Cheddar Cheese |
1. Preheat the oven to 180 C (356 F)
2. In a skillet, brown the beef with the garlic and onion powder
3. Place the beef into a small casserole pan
4. In a bowl, whisk together the egg, tomato paste, milk, and a pinch of salt and pepper, then add the grated cheese and stir
5. Pour the egg mixture into the casserole pan
6. Bake in the oven for 35 minutes