Cheese, Ham and Chickpea Salad
Nutrition per serving
| Calories | 453 kcal |
| Protein | 27.7 g |
| Carbs | 33.1 g |
| Fats | 23.7 g |
| Saturated Fat | 10.8 g |
| Monounsaturated Fat | 7.3 g |
| Polyunsaturated Fat | 3.7 g |
| Sugars | 10.2 g |
| Fiber | 10.4 g |
| Sodium | 1,232 mg |
Ingredients
| Cheddar Cheese | |
| Sliced Ham (11% fat) | |
| Chickpeas (garbanzo beans, bengal gram), canned, rinsed in tap water, drained | |
| Romaine Lettuce | |
| Cherry Tomatoes | |
| Red Onion | |
| Cucumber | |
| Mayonnaise (light) |
1. Cut the cheese and ham into chunks, the onion and cucumber into thin slices, and the tomatoes into halves.
2. Lay the lettuce onto a plate and top with the cheese, ham, chickpeas, onion, tomatoes and cucumber.
3. Mix in the mayonnaise or drizzle over the top before serving.