Cheese and Spinach Omelette
Nutrition per serving
| Calories | 412 kcal |
| Protein | 28.8 g |
| Carbs | 2.6 g |
| Fats | 31.1 g |
| Saturated Fat | 13.2 g |
| Monounsaturated Fat | 12.3 g |
| Polyunsaturated Fat | 3.7 g |
| Sugars | 0.7 g |
| Fiber | 0.7 g |
| Sodium | 467 mg |
Ingredients
| Egg(s) | |
| Cheddar Cheese | |
| Baby Spinach | |
| Mixed Herbs | |
| Olive Oil |
1. Heat 1 tsp of olive oil on a frying pan over a medium heat.
2. Crack the eggs into a bowl and add the mixed herbs, salt and pepper. Whisk together.
3. Add the egg mixture to the pan and add the grated cheese and spinach on top. Leave to cook for about 6 minutes, or until the egg is set.