Cashew, Date and Oat Smoothie
Nutrition per serving
| Calories | 442 kcal |
| Protein | 15 g |
| Carbs | 44.2 g |
| Fats | 24.7 g |
| Saturated Fat | 2.2 g |
| Monounsaturated Fat | 9.2 g |
| Polyunsaturated Fat | 5.2 g |
| Sugars | 10 g |
| Fiber | 7 g |
| Sodium | 341 mg |
Ingredients
| Almond Milk | |
| Cashew butter, plain, without salt added | |
| Cashew Nuts | |
| Pitted Dates | |
| Seeds, flaxseed | |
| Oats |
Place all of the ingredients into a blender and blend until smooth.