Cajun Chicken with Salad
Nutrition per serving
| Calories | 523 kcal |
| Protein | 60.8 g |
| Carbs | 19.6 g |
| Fats | 22.7 g |
| Saturated Fat | 3.7 g |
| Monounsaturated Fat | 12.4 g |
| Polyunsaturated Fat | 3.2 g |
| Sugars | 8.8 g |
| Fiber | 9.8 g |
| Sodium | 1,003 mg |
Ingredients
| Chicken Breast | |
| Romaine Lettuce | |
| Tomatoes, Red, Ripe | |
| Red Onion | |
| Avocado | |
| Olive Oil | |
| Cajun Seasoning |
1. Pre-heat the oven to 200 C (392 F)
2. Coat the chicken in 1 tsp of olive oil and the cajun spice. Wrap the chicken in foil and place in the oven for 35-45 minutes.
3. Meanwhile, make the salad by adding the lettuce, tomato and red onion into a bowl. Dice the avocado and add on top.
4. Slice the chicken and add on top of the salad