Broccoli & Ham Salad
Nutrition per serving
| Calories | 270 kcal |
| Protein | 27 g |
| Carbs | 28.3 g |
| Fats | 4.7 g |
| Saturated Fat | 1.1 g |
| Monounsaturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.1 g |
| Sugars | 16 g |
| Fiber | 7.4 g |
| Sodium | 1,303 mg |
Ingredients
| Garlic | |
| Mayonnaise (Fat Free) | |
| Plain Greek Yogurt (non fat) | |
| Apple Cider Vinegar | |
| Sweetener, syrup, agave | |
| Broccoli florets | |
| Water Chestnuts, Chinese, (matai) | |
| Tangerines (mandarin) | |
| Salt | |
| Black Pepper | |
| Ham, Sliced Extra Lean |
1. Mince garlic
2. Finely chop broccoli
3. Slice water chestnuts.
4. Peel and segment mandarin.
5. To make dressing in a medium bowl combine the garlic, mayonnaise, yogurt, vinegar, and agave nectar.
6. Add broccoli, water chestnuts, ham, mandarin segments, coat well with dressing and serve.