Breakfast Stuffed Peppers
Nutrition per serving
| Calories | 379 kcal |
| Protein | 38.4 g |
| Carbs | 10.8 g |
| Fats | 20 g |
| Saturated Fat | 8.6 g |
| Monounsaturated Fat | 6.1 g |
| Polyunsaturated Fat | 3.4 g |
| Sugars | 7.5 g |
| Fiber | 3.5 g |
| Sodium | 375 mg |
Ingredients
| Ground Turkey (7% fat) | |
| Egg White(s) | |
| Red Bell Pepper (capsicum) | |
| Cheddar Cheese | |
| Parsley |
1. Preheat the oven to 220 C (428 F)
2. Cut the top off the bell pepper and place into the oven for 10 minutes
3. Heat a non-stick pan over a medium heat, then add the ground turkey and egg whites and cook for 6-8 minutes
4. Add in the grated cheese and mix to combine
5. Stuff into the bell pepper and sprinkle the parsley over the top