Breakfast Stuffed Peppers
Nutrition per serving
Calories | 367 kcal |
Protein | 38.2 g |
Carbs | 11.1 g |
Fats | 18.4 g |
Saturated Fat | 8.2 g |
Monounsaturated Fat | 5.5 g |
Polyunsaturated Fat | 2.9 g |
Sugars | 7.7 g |
Fiber | 3.5 g |
Sodium | 416 mg |
Ingredients
Ground Turkey (7% fat) | |
Egg White(s) | |
Red Bell Pepper (capsicum) | |
Cheddar Cheese | |
Parsley |
1. Preheat the oven to 220 C (428 F)
2. Cut the top off the bell pepper and place into the oven for 10 minutes
3. Heat a non-stick pan over a medium heat, then add the ground turkey and egg whites and cook for 6-8 minutes
4. Add in the grated cheese and mix to combine
5. Stuff into the bell pepper and sprinkle the parsley over the top