Breakfast Stuffed Peppers
Nutrition per serving
| Calories | 561 kcal |
| Protein | 57 g |
| Carbs | 21.4 g |
| Fats | 26.9 g |
| Saturated Fat | 11.4 g |
| Monounsaturated Fat | 8.1 g |
| Polyunsaturated Fat | 4.6 g |
| Sugars | 14.9 g |
| Fiber | 7 g |
| Sodium | 576 mg |
Ingredients
| Ground Turkey (7% fat) | |
| Egg White(s) | |
| Red Bell Pepper (capsicum) | |
| Cheddar Cheese | |
| Parsley |
1. Preheat the oven to 220 C (428 F)
2. Cut the tops off the bell peppers and place into the oven for 10 minutes
3. Heat a non-stick pan over a medium heat, then add the ground turkey and egg whites and cook for 6-8 minutes
4. Add in the grated cheese and mix to combine
5. Equally stuff into the bell peppers and sprinkle the parsley over the top