Breakfast Shake
Nutrition per serving
Calories | 539 kcal |
Protein | 51.5 g |
Carbs | 49.9 g |
Fats | 18.1 g |
Saturated Fat | 14.2 g |
Monounsaturated Fat | 0.7 g |
Polyunsaturated Fat | 0.3 g |
Sugars | 30.7 g |
Fiber | 8.4 g |
Sodium | 255 mg |
Ingredients
Whey Protein Concentrate (80%) | |
Banana(s) | |
Blueberries | |
Sweet Cherries | |
Desiccated Coconut | |
Lemon Juice | |
Water |
Place all of the ingredients into a blender and blend until smooth.