Breakfast Shake
Nutrition per serving
| Calories | 577 kcal |
| Protein | 52 g |
| Carbs | 59.4 g |
| Fats | 18.3 g |
| Saturated Fat | 14.2 g |
| Monounsaturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.4 g |
| Sugars | 36.7 g |
| Fiber | 9.8 g |
| Sodium | 255 mg |
Ingredients
| Whey Protein Concentrate (80%) | |
| Banana(s) | |
| Blueberries | |
| Sweet Cherries | |
| Desiccated Coconut | |
| Lemon Juice | |
| Water |
Place all of the ingredients into a blender and blend until smooth.