Breakfast Protein Fajita
Nutrition per serving
Calories | 346 kcal |
Protein | 26.2 g |
Carbs | 20.6 g |
Fats | 17 g |
Saturated Fat | 8.9 g |
Monounsaturated Fat | 5.6 g |
Polyunsaturated Fat | 1.4 g |
Sugars | 2.1 g |
Fiber | 4 g |
Sodium | 575 mg |
Ingredients
Whole Wheat Tortillas | |
Egg White(s) | |
Egg Yolk(s) | |
Cheddar Cheese |
1. Place the egg whites and yolk in a bowl and beat well
2. Heat a non-stick frying pan over a medium heat, then pour the eggs in
3. Cook the eggs for 8 minutes, then grate the cheese and mix in with the egg
4. Place the tortilla on a plate a microwave for 1 minutes (or heat in the oven for 3-4 minutes)
5. Place the eggs in the tortilla and serve warm