Breakfast Hash
Nutrition per serving
Calories | 474 kcal |
Protein | 49.2 g |
Carbs | 30 g |
Fats | 18.4 g |
Saturated Fat | 3.9 g |
Monounsaturated Fat | 7.5 g |
Polyunsaturated Fat | 4.6 g |
Sugars | 14.8 g |
Fiber | 8.7 g |
Sodium | 1,305 mg |
Ingredients
Turkey Sausage | |
Red Cabbage | |
Carrot | |
Egg White(s) | |
Olive Oil | |
Spinach |
1. Heat the oil over a medium heat in a skillet
2. Add the sausages and cook until brown on all sides
3. Chop up all the vegetables using a food processor, then add to the skillet with the sausages
4. Cover and cook for 15 minutes, mixing often
5. Meanwhile, cook the eggs to your liking in a separate pan
6. Serve the sausages and vegetables with the eggs on top