Blueberry Muffin Smoothie

Nutrition per serving

Calories412 kcal
Protein30.3 g
Carbs46.3 g
Fats12.1 g
Saturated Fat1.3 g
Monounsaturated Fat3.7 g
Polyunsaturated Fat5.1 g
Sugars14.1 g
Fiber10.2 g
Sodium355 mg

Ingredients

Almond Milk
Whey Protein Concentrate (80%)
Blueberries
Seeds, flaxseed
Chia Seeds
Oats
Vanilla Extract
Place all of the ingredients into a blender and blend until smooth.