Blueberry Muffin Smoothie
Nutrition per serving
Calories | 412 kcal |
Protein | 30.3 g |
Carbs | 46.3 g |
Fats | 12.1 g |
Saturated Fat | 1.3 g |
Monounsaturated Fat | 3.7 g |
Polyunsaturated Fat | 5.1 g |
Sugars | 14.1 g |
Fiber | 10.2 g |
Sodium | 355 mg |
Ingredients
Almond Milk | |
Whey Protein Concentrate (80%) | |
Blueberries | |
Seeds, flaxseed | |
Chia Seeds | |
Oats | |
Vanilla Extract |
Place all of the ingredients into a blender and blend until smooth.