Black Bean Salad with Avocado, Turkey and Cheese
Nutrition per serving
| Calories | 398 kcal |
| Protein | 33.7 g |
| Carbs | 35.2 g |
| Fats | 14.8 g |
| Saturated Fat | 6 g |
| Monounsaturated Fat | 6.1 g |
| Polyunsaturated Fat | 1.6 g |
| Sugars | 11.4 g |
| Fiber | 11.3 g |
| Sodium | 565 mg |
Ingredients
| Black beans (canned) | |
| Yellow Bell Pepper (capsicum) | |
| Cucumber | |
| Red Onion | |
| Avocado | |
| Cumin Powder | |
| Balsamic Vinegar | |
| Lime Juice | |
| Parsley | |
| Dried Oregano | |
| Salt | |
| Black Pepper | |
| Tabasco Sauce | |
| Turkey Breast (Cooked) | |
| Cheddar Cheese (reduced fat) |
1. Rinse and drain black beans
2. Dice cucumber, pepper, onions and avocado.
3. Chop parsley
4. In a serving bowl, combine all ingredients (except cheese). Add tabasco sauce and salt and pepper to taste. Toss well.
5. Sprinkle cheese over salad and serve