Berry Oat Smoothie
Nutrition per serving
Calories | 443 kcal |
Protein | 22 g |
Carbs | 57.7 g |
Fats | 13.6 g |
Saturated Fat | 3.3 g |
Monounsaturated Fat | 6 g |
Polyunsaturated Fat | 2.7 g |
Sugars | 14.5 g |
Fiber | 10.5 g |
Sodium | 291 mg |
Ingredients
Mixed Berries (Strawberries, Raspberries and Blueberries) | |
Almond Milk | |
Greek Yogurt (whole milk) | |
Oats |
Place all of the ingredients into a blender and blend until smooth.