Berry Oat Smoothie
Nutrition per serving
Calories | 400 kcal |
Protein | 23.3 g |
Carbs | 57.2 g |
Fats | 8.4 g |
Saturated Fat | 0.7 g |
Monounsaturated Fat | 3.7 g |
Polyunsaturated Fat | 2.1 g |
Sugars | 13.7 g |
Fiber | 10.5 g |
Sodium | 292 mg |
Ingredients
Mixed Berries (Strawberries, Raspberries and Blueberries) | |
Almond Milk | |
Plain Greek Yogurt (non fat) | |
Oats |
Place all of the ingredients into a blender and blend until smooth.