Berry Cereal
Nutrition per serving
Calories | 387 kcal |
Protein | 33.8 g |
Carbs | 45.8 g |
Fats | 7 g |
Saturated Fat | 1 g |
Monounsaturated Fat | 1.9 g |
Polyunsaturated Fat | 3.1 g |
Sugars | 28.4 g |
Fiber | 10 g |
Sodium | 544 mg |
Ingredients
Mixed Berries (Strawberries, Raspberries and Blueberries) | |
Soy Milk | |
Weider Vegan Protein (pea and rice) |
1. Freeze the berries for at least 4 hours
2. Put the berries into a bowl
3. Mix together the milk and protein powder in a shaker bottle or a container with a lid.
4. Pour the protein milk over the berries