Berry Cereal
Nutrition per serving
Calories | 635 kcal |
Protein | 45.1 g |
Carbs | 74.6 g |
Fats | 17.8 g |
Saturated Fat | 2.2 g |
Monounsaturated Fat | 7.8 g |
Polyunsaturated Fat | 6.3 g |
Sugars | 24 g |
Fiber | 14.8 g |
Sodium | 545 mg |
Ingredients
Mixed Berries (Strawberries, Raspberries and Blueberries) | |
Oats | |
Almonds | |
Soy Milk | |
Weider Vegan Protein (pea and rice) |
1. Freeze the berries for at least 4 hours
2. Put the berries into a bowl along with the oats and almonds, and combine.
3. Mix together the milk and protein powder in a shaker bottle or a container with a lid.
4. Pour the protein milk over the berries