Berry Blast Shake

Nutrition per serving

Calories1,034 kcal
Protein83.9 g
Carbs85.1 g
Fats45.4 g
Saturated Fat8.5 g
Monounsaturated Fat13.8 g
Polyunsaturated Fat5.8 g
Sugars54.1 g
Fiber11.5 g
Sodium640 mg

Ingredients

Blueberries
Cashew Nuts
Almonds
Cottage Cheese (2% fat)
Whey Protein Concentrate (80%)
Milk (2% fat)
Ground Cinnamon
Banana(s)
Peanut butter, smooth style, without salt
Place all of the ingredients into a blender and blend until smooth.