Berry Blast Shake
Nutrition per serving
| Calories | 960 kcal |
| Protein | 78.8 g |
| Carbs | 80 g |
| Fats | 41.5 g |
| Saturated Fat | 7.6 g |
| Monounsaturated Fat | 13.4 g |
| Polyunsaturated Fat | 5.7 g |
| Sugars | 50 g |
| Fiber | 11.3 g |
| Sodium | 550 mg |
Ingredients
| Blueberries | |
| Cashew Nuts | |
| Almonds | |
| Cottage Cheese (2% fat) | |
| Whey Protein Concentrate (80%) | |
| Milk (2% fat) | |
| Ground Cinnamon | |
| Banana(s) | |
| Peanut butter, smooth style, without salt |
Method:
Place all of the ingredients into a blender and blend until smooth.