BBQ Pepper and Onion Pasta
Nutrition per serving
| Calories | 564 kcal |
| Protein | 14.3 g |
| Carbs | 101.5 g |
| Fats | 12 g |
| Saturated Fat | 1.8 g |
| Monounsaturated Fat | 6.8 g |
| Polyunsaturated Fat | 1.1 g |
| Sugars | 26.7 g |
| Fiber | 7 g |
| Sodium | 615 mg |
Ingredients
| Olive Oil | |
| Red Bell Pepper (capsicum) | |
| Garlic Powder | |
| Ground Turmeric | |
| Sauce, Tomato, Low Sodium | |
| Italian Seasoning | |
| Orzo | |
| Barbecue Sauce | |
| Parmesan Cheese |
- Cook orzo according to package directions. Drain.
- Heat oil in a frying pan over medium-high heat, add the peppers and stir-fry for 2 minutes, add the garlic powder and turmeric and cook until just starting to brown.
- Add the cooked orzo, BBQ sauce, tomato sauce, Italian seasoning and cheese to the peppers and continue to cook for 2-3 minutes.
- Serve in a bowl.