Banana Yoghurt Smoothie

Nutrition per serving

Calories303 kcal
Protein14.8 g
Carbs52.3 g
Fats4.9 g
Saturated Fat2.1 g
Monounsaturated Fat1.4 g
Polyunsaturated Fat0.9 g
Sugars26.5 g
Fiber4.7 g
Sodium121 mg

Ingredients

Milk (1% fat)
Plain Yogurt (low fat)
Banana(s)
Oats
Honey
Add all ingredients to a blender and blend until smooth