Banana Yoghurt Smoothie
Nutrition per serving
Calories | 303 kcal |
Protein | 14.8 g |
Carbs | 52.3 g |
Fats | 4.9 g |
Saturated Fat | 2.1 g |
Monounsaturated Fat | 1.4 g |
Polyunsaturated Fat | 0.9 g |
Sugars | 26.5 g |
Fiber | 4.7 g |
Sodium | 121 mg |
Ingredients
Milk (1% fat) | |
Plain Yogurt (low fat) | |
Banana(s) | |
Oats | |
Honey |
Add all ingredients to a blender and blend until smooth