Banana Yoghurt Smoothie
Nutrition per serving
Calories | 565 kcal |
Protein | 28.5 g |
Carbs | 96.9 g |
Fats | 9.2 g |
Saturated Fat | 4.3 g |
Monounsaturated Fat | 2.6 g |
Polyunsaturated Fat | 1.4 g |
Sugars | 55.5 g |
Fiber | 7.9 g |
Sodium | 259 mg |
Ingredients
Milk (1% fat) | |
Plain Yogurt (low fat) | |
Banana(s) | |
Oats | |
Honey |
Add all ingredients to a blender and blend until smooth