Baked Trout with Green Beans

Nutrition per serving

Calories332 kcal
Protein43.9 g
Carbs7.4 g
Fats13.2 g
Saturated Fat2.3 g
Monounsaturated Fat6.5 g
Polyunsaturated Fat3 g
Sugars3.7 g
Fiber2.4 g
Sodium110 mg

Ingredients

trout, mixed species
Beans, Green French Style
Lemon Juice
1. Pre-heat the oven to 200 C (392 F)

2. Season the trout with some black pepper and drizzle over lemon juice, then wrap in foil and place in the oven to bake for 20 minutes.

3. Boil some water in a saucepan. Add the green beans and boil for 20 minutes, then drain using a sieve.

4. Serve the trout on a plate alongside the green beans