Baked Sweet Potato with Black Bean and Mozzarella Salad
Nutrition per serving
Calories | 432 kcal |
Protein | 18.5 g |
Carbs | 65.7 g |
Fats | 11.5 g |
Saturated Fat | 4.5 g |
Monounsaturated Fat | 5.2 g |
Polyunsaturated Fat | 1 g |
Sugars | 12.9 g |
Fiber | 17 g |
Sodium | 463 mg |
Ingredients
Sweet Potato | |
Black Beans (canned) | |
Romaine Lettuce | |
Tomatoes, Red, Ripe | |
Red Onion | |
Mozzarella Cheese (whole milk) | |
Olive Oil |
1. Pre-heat the oven to 200 C (392 F)
2. Drain and rinse the beans
3. Prick the potato with a fork or knife several times, then place in the microwave for 8 minutes. Place the potato on the top shelf of the oven to bake for 45 minutes.
4. To make the salad, add the lettuce, tomato and red onion into a bowl. Then add black beans and torn mozzarella on top with a drizzle of olive oil. Serve the baked sweet potato on the side.