Bagel with Hummus and Cucumber
Nutrition per serving
| Calories | 548 kcal |
| Protein | 22.7 g |
| Carbs | 102 g |
| Fats | 5.9 g |
| Saturated Fat | 0.4 g |
| Monounsaturated Fat | 1.8 g |
| Polyunsaturated Fat | 2.9 g |
| Sugars | 12.9 g |
| Fiber | 10.1 g |
| Sodium | 975 mg |
Ingredients
| Wheat Bagel(s) | |
| Hummus, commercial | |
| Cucumber |
1. Cut the bagels in half and toast until golden brown using a toaster or grill
2. Spread the hummus onto each slice of bagel. Place the cucumber slices on top