Asian Style Wok
Nutrition per serving
| Calories | 639 kcal |
| Protein | 46.1 g |
| Carbs | 67 g |
| Fats | 18.6 g |
| Saturated Fat | 2.9 g |
| Monounsaturated Fat | 11.2 g |
| Polyunsaturated Fat | 2.3 g |
| Sugars | 1.9 g |
| Fiber | 3.5 g |
| Sodium | 414 mg |
Ingredients
| Chicken Breast | |
| Courgette (Zucchini) | |
| Basmati Rice | |
| Paprika | |
| Curry Powder | |
| Soy Sauce | |
| Olive Oil |
1. Slice the chicken into bite size pieces
2. Grate the courgette
3. Cook the rice according to packet instructions
4. Heat a wok over a medium to high heat, then add the olive oil
5. Add the courgette to the wok and cook for 2 minutes
6. Move the courgette to the side of the wok and add the chicken to fry for 5 minutes
7. Combine the chicken and courgette, then add the paprika, curry powder and soy sauce, cook for 2 minutes
8. Add the cooked rice to the wok and mix to combine