Artichoke Chicken
Nutrition per serving
Calories | 383 kcal |
Protein | 49.9 g |
Carbs | 17.8 g |
Fats | 12.2 g |
Saturated Fat | 3.1 g |
Monounsaturated Fat | 2.8 g |
Polyunsaturated Fat | 1.1 g |
Sugars | 5.1 g |
Fiber | 5.4 g |
Sodium | 688 mg |
Ingredients
Chicken Breast | |
Greek Yogurt (whole milk) | |
Dijon Mustard (Whole Grain) | |
Broccoli | |
Artichoke Hearts (canned) |
1. Preheat the oven to 180 C (356 F)
2. Grind the broccoli using a food processor, then mix with the artichoke hearts, yogurt and mustard
3. Coat the top of the chicken breast with the mixture and place in an oven proof dish
4. Bake in the oven for 35 minutes