Apple and Sultana Porridge

Nutrition per serving

Calories777 kcal
Protein40.4 g
Carbs128.3 g
Fats13.8 g
Saturated Fat2.3 g
Monounsaturated Fat4.1 g
Polyunsaturated Fat6 g
Sugars40.5 g
Fiber18.2 g
Sodium363 mg

Ingredients

Oats
Soy Milk
Sultanas
Apple(s)
Weider Vegan Protein (pea and rice)
1. Add the oats, protein powder and 1 1/2 cups of water to a saucepan and stir whilst heating on the hob over a medium heat for about 5 minutes. Add more water if necessary.

2. Stir the sultanas into the porridge

3. Pour the porridge into a bowl

4. Chop up the apple and add on top