Almond and Cinnamon Shake

Nutrition per serving

Calories1,241 kcal
Protein88.1 g
Carbs154 g
Fats32.8 g
Saturated Fat10.4 g
Monounsaturated Fat11 g
Polyunsaturated Fat6.3 g
Sugars52.3 g
Fiber18.5 g
Sodium405 mg

Ingredients

Oats
Whey Protein Concentrate (80%)
Ground Cinnamon
Syrups, maple
Almonds
Whole Milk (3.25% milk fat)
Place all ingredients into a blender and blend until smooth.